About Me:

I am a modern day medicine woman incorporating invaluable knowledge of functional medicine, biological belief systems, and holistic nutrition.

Through authentic, individualized, and intuitively guided sessions I help clients:

To re-wire, reframe your limiting belief patterns so you can stick to habits and stay disciplined.
To trust your inner wisdom when it comes to a whole foods philosophy.
To forge your own path so that you can create long-term sustainable healing for any symptom or condition.
To become your own healer and your own advocate as you let go of victim mindset and feel called to personal responsibility.

I discovered through my own teachers that the best practitioners are those who are compassionate but also willing to lovingly push you to your edge.

I am on a heart-driven mission to change the story about how we perceive health.

I am a life-long learner and researcher.

I am constantly evolving my healing modalities through truly life-changing and transformational education and training at each stage of my own healing and evolution.

Over the past decade, I have invested my time, money and energy in many different teachings around health.

I studied Holistic Integrative Nutrition and have a certification from the School of Applied Functional Medicine.
I have done trainings/intensives on re-wiring thoughts & healing inner child wounds.
I use biological belief system tools to help shift mindsets and overcome fear, paralyzation, and shame.
I also studied Self-Compassion Meditation with Kristen Neff and Chris Germer. And I am certified in yoga instruction and multiple movement modalities.

I am able to extract valuable knowledge from all of my certifications and studies. I break it down, simplify it, and implement it in my coursework and individual sessions.

I provide you with tools to guide you to take an active role in your personal transformation.

I became a practitioner because at the hardest moments of my healing I was desperately looking for someone to guide me in the right direction.

I wanted someone to resonate and understand on a core level what I was experiencing and going through.

When I felt at a complete loss I had realized I hit my breaking point one too many times.

I had an auto-immune condition, under-active thyroid, exhausted adrenals, a congested liver. All leading to fatigue, digestive issues, skin conditions, allergies, brain fog, zero concentration skills etc.
I also felt incredibly paralyzed in indecision, stagnant in my career, had no ability to be present in life.
I lacked confidence and belief in myself, kept going through the same self sabotage routine. I feared uncertainty with every inch of my body so I constantly grasped for control.
I turned myself into a human guinea pig. I became incredibly obsessed with finding the answer to the root cause of my symptoms. Along the way I uncovered many things.

What I learned was that these limiting behaviors do nothing for the nervous system which plays an integral role in your immune health and healing. This is when the journey began.

How do I integrate who I am into a session:

I’ve struggled to clearly define and explain exactly how I help people. So here is a go at it.

I see the things that hold individual's back and their most deeply rooted blocks.
I share these insights and they lead an ability to tap into unconscious layers..
I see the connections between the experiences you have had in healing and hardships and translate them into practical action steps to take.
I reflect everything back to you, to guide you to arrive at your own decisions, to help shift the way you think about challenges and setbacks.
I can often see into the parts that people are afraid to reveal, but in time, usually within the first session they feel the safe container that I cultivate.

My goal is to get you to a point where you are able to move beyond the same old story, step in to your power and have major breakthroughs.

About Me:

​

I am a modern day medicine woman incorporating invaluable knowledge of functional medicine, biological belief systems, and holistic nutrition.

​

Through authentic, individualized, and intuitively guided sessions I help clients:​

To re-wire, reframe your limiting belief patterns so you can stick to habits and stay disciplined.

To trust your inner wisdom when it comes to a whole foods philosophy.

To forge your own path so that you can create long-term sustainable healing for any symptom or condition.

To become your own healer and your own advocate as you let go of victim mindset and feel called to personal responsibility.

​

I discovered through my own teachers that the best practitioners are those who are compassionate but also willing to lovingly push you to your edge.

​

​

I am on a heart-driven mission to change the story about how we perceive health.

I am a life-long learner and researcher.

​

I am constantly evolving my healing modalities through truly life-changing and transformational education and training at each stage of my own healing and evolution.

Over the past decade, I have invested my time, money and energy in many different teachings around health.

I studied Holistic Integrative Nutrition and have a certification from the School of Applied Functional Medicine.

I have done trainings/intensives on re-wiring thoughts & healing inner child wounds.

I use biological belief system tools to help shift mindsets and overcome fear, paralyzation, and shame.

I also studied Self-Compassion Meditation with Kristen Neff and Chris Germer. And I am certified in yoga instruction and multiple movement modalities.

I am able to extract valuable knowledge from all of my certifications and studies. I break it down, simplify it, and implement it in my coursework and individual sessions.

​

I provide you with tools to guide you to take an active role in your personal transformation.

How do I integrate who I am into a session:

​

I’ve struggled to clearly define and explain exactly how I help people. So here is a go at it.

I see the things that hold individual's back and their most deeply rooted blocks.

I share these insights and they lead an ability to tap into unconscious layers..

I see the connections between the experiences you have had in healing and hardships and translate them into practical action steps to take.

I reflect everything back to you, to guide you to arrive at your own decisions, to help shift the way you think about challenges and setbacks.

I can often see into the parts that people are afraid to reveal, but in time, usually within the first session they feel the safe container that I cultivate.

My goal is to get you to a point where you are able to move beyond the same old story, step in to your power and have major breakthroughs.

Through authentic, individualized, and intuitively guided sessions I help clients: