About Me:
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I am a modern day medicine woman incorporating invaluable knowledge of functional medicine, biological belief systems, and holistic nutrition.
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Through authentic, individualized, and intuitively guided sessions I help clients:
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To put the negative talk and inner-critic to rest.
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To re-wire, reframe your limiting belief patterns.
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To trust your inner wisdom when it comes to a whole foods philosophy.
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To forge your own path so that you can create long-term sustainable healing for any symptom or condition.
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To become your own healer and your own advocate as you let go of victim mindset and feel called to personal responsibility.
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I discovered through my own teachers that the best practitioners are those who are compassionate but also willing to lovingly push you to your edge.
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I am on a heart-driven mission to change the story about how we perceive health.

I am a life-long learner and researcher.
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I am constantly evolving my healing modalities through truly life-changing and transformational education and training at each stage of my own healing and evolution.
Over the past decade, I have invested my time, money and energy in healers and teachings.
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I studied Holistic Integrative Nutrition and have a certification from the School of Applied Functional Medicine.
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I have done trainings/intensives on re-wiring thoughts &healing inner child wounds.
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I use biological belief system tools similar to Elisabeth Gold, Karam Minh, Dr. Bruce Lipton and Dr. Joe Dispenza's work to shift mindsets and overcome fear, paralyzation, and shame.
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I also studied Self-Compassion Meditation with Kristen Neff and Chris Germer. And I am certified in yoga instruction and multiple movement modalities.
I am able to extract valuable knowledge from all of my certifications and studies. I break it down, simplify it, and implement it in my coursework and individual sessions.
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I provide you with tools to guide you to take an active role in your personal transformation.

I became a practitioner because at the hardest moments of my healing I was desperately looking for someone to guide me in the right direction.
I wanted someone to resonate and understand on a core level what I was experiencing and going through.
When I felt at a complete loss I had realized I hit my breaking point one too many times.ā
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I had an auto-immune condition, under-active thyroid, exhausted adrenals, a congested liver. All leading to fatigue, digestive issues, skin conditions, allergies, brain fog, zero concentration skills etc.
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I also felt incredibly paralyzed in indecision, stagnant in my career, had no ability to be present in life.
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I lacked confidence and belief in myself, kept going through the same self sabotage routine. I feared uncertainty with every inch of my body so I constantly grasped for control.
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I turned myself into a human guinea pig. I became incredibly obsessed with finding the answer to the root cause of my symptoms. Along the way I uncovered many things.
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What I learned was that these limiting behaviors do nothing for the nervous system which plays an integral role in your immune health and healing. This is when the journey began.
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How do I integrate who I am into a session:
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Iāve struggled to clearly define and explain exactly how I help people. The truth is, it's magic, it's intuitive, and it's healing.
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I see the things that hold individual's back and their most deeply rooted blocks.
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I share these insights and they lead to an evolution of healing.
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I see the connections between the experiences you have had in healing and hardships and translate them into practical action steps to take.
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I reflect everything back to you, to guide you to arrive at your own decisions, to help shift the way you think about challenges and setbacks.
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I can often see into the parts that people are afraid to reveal, but in time, usually within the first session they feel the safe container that I cultivate.