About Me:

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I am a modern day medicine woman incorporating invaluable knowledge of functional medicine, biological belief systems, and holistic nutrition. 

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Through authentic, individualized, and intuitively guided sessions I help clients:

• To identify negative talk and inner-critic and bring it into awareness.
   

• To re-wire, reframe your limiting belief patterns.
   

• To trust your inner wisdom when it comes to a whole foods philosophy. 
   

• To forge your own path so that you can create long-term sustainable healing for any symptom or condition.
   

• To become your own healer and your own advocate as you let go of victim mindset and feel called to personal responsibility. 

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I discovered through my own teachers that the best practitioners are those who are compassionate but also willing to lovingly push you to your edge. 

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I am on a heart-driven mission to change the story about how we perceive health. 

I am a life-long learner and researcher.

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I am constantly evolving my healing modalities through truly life-changing and transformational education and training at each stage of my own healing and evolution.

Over the past decade, I have invested my time, money and energy in many different teachings around health.

• I studied Holistic Integrative Nutrition and have a certification from the School of Applied Functional Medicine. Currently focused on Germanic Healing Knowledge aka (German New Medicine).
   

• I have done trainings/intensives on re-wiring thoughts & healing inner child wounds. 
   

• I use biological belief system tools to help shift mindsets and overcome fear, paralyzation, and shame. 
   

• I also studied Self-Compassion Meditation with Kristen Neff and Chris Germer. And I am certified in yoga instruction and multiple movement modalities.

I am able to extract valuable knowledge from all of my certifications and studies. I break it down, simplify it, and implement it in my coursework and individual sessions.

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I provide you with tools to guide you to take an active role in your personal transformation. 

I became a practitioner because at the hardest moments of my healing I was desperately looking for someone to guide me in the right direction.

I wanted someone to resonate and understand on a core level what I was experiencing and going through.

When I felt at a complete loss I had realized I hit my breaking point one too many times.​
 

• I had an auto-immune condition, under-active thyroid, exhausted adrenals, a congested liver. All leading to fatigue, digestive issues, skin conditions, allergies, brain fog, zero concentration skills etc. 
   

• I also felt incredibly paralyzed in indecision, stagnant in my career, had no ability to be present in life.
   

• I lacked confidence and belief in myself, kept going through the same self sabotage routine. I feared uncertainty with every inch of my body so I constantly grasped for control.
   

• I turned myself into a human guinea pig. I became incredibly obsessed with finding the answer to the root cause of my symptoms. Along the way I uncovered many things. 

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What I learned was that these limiting behaviors do nothing for the nervous system which plays an integral role in your immune health and healing. This is when the journey began.

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How do I integrate who I am into a session:

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I’ve struggled to clearly define and explain exactly how I help people. So here is a go at it. 

• I see the things that hold individual's back and their most deeply rooted blocks. 
   

• I share these insights and they lead to an evolution of healing.
   

• I see the connections between the experiences you have had in healing and hardships and translate them into practical action steps to take. 
   

• I reflect everything back to you, to guide you to arrive at your own decisions, to help shift the way you think about challenges and setbacks.
   

• I can often see into the parts that people are afraid to reveal, but in time, usually within the first session they feel the safe container that I cultivate.

My goal is to get you to a point where you are able to move beyond the same old story and step in to your power and have major breakthroughs. This is where the magic happens. 

 I have the ability to see you deeply and fully, into all of the areas where you feel stagnant or unable to see your potential for healing.

I guide you to come into a deeper acceptance and appreciation of where you are on your health journey.