One-On-One Session:

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One or more 60 minute sessions per month

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Personal Health History Review and wellness plan

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Symptom questionnaire & analysis

Individualized

Tool-Kit for Healing:

Get to the actual root cause of symptoms and conditions

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Detailed & individualized follow-up notes

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Goals surrounding lifestyle shifts

Whole Nutrient Dense Food Recommendations:

Learn how to let go of trending diets and confusion

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Move towards a whole foods way of living with an understanding of labels and what to buy

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Access more of an intuitive approach to eating

Email Support

In-Between Sessions: 

48-hour turnaround with support/Q&A 

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I encourage my clients to use me as a resource, and never hesitate to reach out

Education On Your

Toxic Burden:

Identify your exposure to personal care products, & food-derived toxins

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Learn practical tools to detoxify & cleanse the body

Integration of  

Movement

& Mindfulness:

Connect with your inner wisdom

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Holistic self-work to re-program limiting beliefs and judgements​

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Focused movement integration for pain/daily ritual

SOUL WELLNESS INTEGRATION

Guided Online Course Work 

Next course starting MID JUNE

Only 12 spaces!